"Will I be able to eat after the procedure?" This is one of the most often asked questions after tooth extractions.
Extractions, like many restorative dental treatments, may cause some oral discomfort and require a brief recovery period before you can resume your normal routine. However, you can continue to eat a variety of foods while healing from a tooth extraction.
After Tooth Extraction, What Should You Eat?
Only soft meals and beverages should be consumed for the first 24 hours after your tooth extraction. You can gradually return to your regular diet after a few days.
Stick to easy-to-chew foods in the days after your extraction. Cool foods like yogurt, ice cream, pudding, and Jell-O are simple to eat and can help soothe sore gums.
Scrambled eggs, mashed potatoes, porridge, or broth-based soups without huge chunks of meat are also great options. It's crucial to serve these items at room temperature, as hot foods might sabotage the healing process.
Here's a quick rundown of foods you can consume after having a tooth extracted:
Ice Cream
It's chilled and soft, which makes it easy to consume even if your mouth is sore. The cool temperature of ice cream also helps to reduce any natural swelling in the mouth.
It's crucial to pick your ice cream carefully. Soft serve is ideal for eating shortly after a tooth extraction because it requires less jaw movement. You should also avoid ice cream with solid sprinkles or mix-ins, and opt for a cup over a cone.
Cold Soup
Pureed soups that are cool or lukewarm are ideal to eat after tooth extraction. A smooth gazpacho is preferable to a lukewarm broth.Make sure the soup is as smooth as possible to avoid pain. A few small bits of pasta or vegetables can be added to the soup, but components that need proper chewing should be avoided.
Soup is a convenient post-surgery meal and it is high in nutrients and protein, promoting a speedy recovery.
Smoothies
Smoothies are a convenient method to consume fresh fruits following a tooth extraction. To make a drink with plenty of calcium, protein, and probiotics, blend frozen fruit with yogurt or kefir. Making your smoothie with yogurt or another dairy product lowers the acidity, making it less likely to bother sensitive gums.
Eggs Scrambled
After a tooth extraction, scrambled eggs are another good option, as long as they aren't too hot. Eggs are soft, abundant in protein, and require little chewing effort.
What to Avoid Eating
After oral surgery, you should avoid alcoholic beverages for at least 24 hours. If you're using severe pain relievers, don't drink alcohol until you've finished your medicine.
It's advisable to avoid hard, chewy, crunchy, or brittle foods like chips, almonds, and popcorn for roughly a week. While you're avoiding rough cuts of meat, dairy products might help you get more protein in your diet.
Conclusion
When considering tooth extraction, it's critical to consult with your dentist first. For a faster recovery, your dentist will explain what to expect during the extraction and provide you with full aftercare recommendations. Follow these instructions carefully and contact your dental office if you have any concerns or encounter any issues.